I just want to start out my first post by saying this...even though there may be a lot of complaining I really am LOVING this program! I hurt in places I didn't know that I could. Day 1 was interesting - getting weighed, fat %, inches, assessment, and worst of all...a before picture. I sucked it up, and smiled pretty. Day 2 is plyometrics. This is going to be something I think will be a love/hate relationship. It's so challenging but yet once the hour is over I feel like I could take on the world...once I catch my breath :) Day 3 the alarm goes off and I pop out of bed like a cheerleader ready to take the field, make my protein shake, take my pre-work out energy and out the door I go. My 45 minute drive was interesting as I tried to decide if my legs were going to work, but I just put it out of my mind and in I went. I think it helps there is a 4am class because when you walk in the door the music is on and I am all of a sudden ready to go, can't wait to get started. Today was upper body/abs and I loved it.
My body parts that hurt today? - my thighs are killing me. I have 2 steps to get up onto my deck and thought I would die to get up them. Once in the house our only bathroom is upstairs, and with all the water I'm drinking have crawled up them quite a few times. I sneezed and was reminded of the ab workout we did! I didn't think my arms were that bad till I was unloading the dishwasher...yikes. Well, off to bed, I'm already 45 minutes behind schedule but luckily have the day off!
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